Personal Mentoring
Online session - 60min: 50 €/hour
In-person session - 60min: 70 €/hour
Fixed plan - 60min: (minimum of 7 hours per week, online or in-person): 50 €/hour
Online recommended first consultation - 90min: 75 €
In-person recommended first consultation - 90min: 105 €
Whether you're just starting out, applying for art school, or looking for clarity in your creative direction, I’m here to support you. My mentoring is personal, honest, and shaped by real-life experience in the art world.
references available upon request. I have experience with children with various spectrum disorders (autism, Asperger's syndrome, dyslexia).
Please let me know your session type and mentoring needs via the 'Book Here' or navigating the button below, and I will respond within 2 working days.
What I offer:
Creative Direction & Feedback
Let’s look at your current work and talk about where it’s going. I’ll help you see your strengths more clearly and explore how your practice can grow.
Portfolio & Application Support
If you're applying for school, residencies, or exhibitions, I’ll help you build a strong, thoughtful portfolio—and prepare written material that feels like you. We’ll also visit various international exhibitions, in Slovakia or abroad, to deepen your understanding of art value, the market, and audience engagement.
Website & Online Presence
We’ll explore how you present yourself online—through your website, social media, or personal branding—and refine it to reflect your voice and artistic vision.
Art Career Strategy
Need help navigating your next steps? I can guide you through decisions around studies, exhibitions, collaborations, or making your work more sustainable as a career. We’ll work on time planning, professional habits, and how to build meaningful connections and networks in the art world.
Selling Your Work
From pricing to presentation, I’ll share strategies for selling your work with confidence—both online and in person. We can also look at packaging, shipping, and how to communicate about your art in ways that connect with buyers.
Research & Opportunities
We’ll work together to find residencies, grants, and open calls that align with your goals. I’ll help you plan strong applications, stay organised, and communicate clearly with institutions, curators, and other artists for potential collaborations.
Proactive immunity
CREATIVITY
Every petal holds a layer of who you are - come and let your inner flower bloom.
Workshop for professionals
My Inner Flowers: Petals as Layers of Identity
This art workshop is designed for companies, teams, and professionals seeking to support wellbeing, creativity, and meaningful connection in the workplace.
You can book a session for 5–10 participants.
The price is fixed and does not depend on the number of participants.
For in-person sessions, all materials are included in the price.
Price List
Online session - 240 min: 400 €
In-person session at your location - 240 min: 600 €
In-person session at Lesné Bistro Vážka / instagram - 240 min: /upon request/ €
This workshop is not available to individual participants, unless you are a mentee enrolled in my private 1:1 mentorship program.
For booking enquiry you can contact me via the 'Book Here' or navigating the button below, and I will respond within 2 working days.
My Inner Flowers - Petals as Layers of Identity.
The art workshop is focused on releasing stress and supporting proactive immunity, with the main theme My Inner Flowers.
The aim is to gently release stress, slow down, and reconnect with one’s inner world — not to heal, treat, or diagnose anything. It is an artistic process that brings a sense of well-being, creativity, and regeneration.
What to Expect in the Workshop
During the workshop, you will:
Visualise and create your own inner flower
Explore colours, shapes, and layers of your inner world
Slow down and fully immerse yourself in the creative process
Who This Workshop Is For
This workshop is ideal for anyone who wants to:
Support mental and physical wellbeing
Slow down, recharge, and release stress
Discover a creative pathway to their inner self
No prior artistic experience is required. The most important thing is the willingness to create and be present in a process that helps you uncover your inner self and explore your identity.
Workshop Details
Technique: Watercolour / acrylic painting
Instructor: Sophia
Canvas: Variable sizes
Duration: 4 hours
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Begin with Presence
We start by creating a calm, safe space to slow down and connect — physically, mentally, and creatively — so your inner world can unfold naturally.
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Visualise Your Inner Flower
Through gentle guidance, you’ll explore images, colours, and emotions to imagine your own inner flower — a symbol of your current state, identity, and intuition.
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Create with Intention
Using watercolour, you’ll bring your inner flower to life — layer by layer — with open exploration and no expectations. Every stroke is part of the journey.
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Reflect & Share
At the end, we pause to acknowledge what emerged. Whether in quiet reflection or group connection, you’ll leave with new insight and a meaningful piece of art.
Stress-relief
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Creativity
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Proactive immunity
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Stress-relief · Creativity · Proactive immunity ·
Contact me.
Sophia Cakova MA., Art and Science interdisciplinary artist
Self-employed Artist and mentor / IČO: 56018819 / Bratislava, Slovakia
contact: sophia.cakova@gmail.com
Gsm UK: +44 (0) 7923900369
Gsm EU: +421 (0) 910772314